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Jay-Z and Beyoncé ‘Challenge You’ to Try a Plant-Based Diet

Jay-Z and Beyonce have recently written an Introduction to a new book by Beyonce’s trainer, Marco Borges.

LAS VEGAS, NV – NOVEMBER 21: Beyonce Knowles and Jay-Z look on before Miguel Cotto takes on Canelo Alvarez in their middleweight fight at the Mandalay Bay Events Center on November 21, 2015 in Las Vegas, Nevada. (Photo by Isaac Brekken/Getty Images)

(Photo by Isaac Brekken/Getty Images)

Jay-Z and Beyonce have recently written an Introduction to a new book by Beyonce's trainer, Marco Borges.

The book is called, The Greenprint: Plant-Based Diet, Best Body, Better World. They discuss how parenthood has changed their view on dieting and eating healthy.

At first, Marco started the couple with one plant-based meal a day at breakfast. He then added a plant-based lunch and then finally Jay-Z wanted to go all in.

The couple says that they now look at health as the truth, instead of a diet. It has become a mission for them to share that truth and lifestyle with as many people as possible.

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