Adult Coloring Books To Relieve Stress… I’m In! (PICS)

I've been doing this already!  Coloring isn't just for kids!  Adults can enjoy the benefits of stress-relief with adult coloring books.

I laughed out loud when I saw this story, because I broke out my adult coloring book a couple of weeks ago!

I picked one up a couple of years ago while browsing the bargain section at Barnes and Noble.  I always wanted to buy one to try, so it was the perfect way to spend a gift card that I had received for Christmas.

Coloring really relaxes me and focuses my mind.  It also gives me a break from thinking about all that is going on today.

I also put on some of my favorite music while I'm coloring, which makes it even more enjoyable.

This is the current page I'm working on now.  Sunflowers are my favorites!

WCVB-TV Boston has a list of some adult coloring book options that might interest you.  You can check it out here.