WATCH: It’s official – cute animal videos help reduce stress
Good news if you like watching cat videos, cute little pigs, or other animals online. A new study shows that seeing adorable animals actually helps to reduce stress levels in humans. And you don’t have to see them in person, although online videos (as opposed to pictures) helps even more. In some cases, blood pressure and anxiety levels dropped by almost 50%. So if you get caught at work watching animal videos, just tell your boss you’re relieving stress to be a better employee.
More info HERE.
In case you need to destress…here are some cute animal videos for you to check out.
https://youtu.be/yWVywcaktw4
https://youtu.be/oOBJ-sIw4W8
Boston has been waking up to the voice of Pebbles for years. She has always had a deep and strong commitment to the community, donating her time to numerous organizations such as the Girl Scouts, First Book Boston, and more. With a passion for youth literacy, she started the program “Pebbles Reading Rockstars” to encourage kids to read more and develop a love of books. A graduate of Northeastern University, the Wareham native continues to visit classrooms as part of the literacy program. Pebbles likes to write about books, personal stories, good news, and self-care.
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