One of the hurdles that’s still being fought when it comes to mental health is the stigma surrounding various disorders. Depressed Cake Shop recognized that and is using its baking powers to fight that stigma and spread awareness.
Some people are lucky and can fall asleep as soon as their head hits the pillow, but some spend hours tossing and turning before actually falling asleep. If you have a hard time getting to sleep, there are plenty of tricks you can try. Did you know that certain foods can help you out?