We all know walking is so good for us. But it can be boring. That’s why you should check out these 5 walking trails in Massachusetts that are beautiful and fun. You won’t be bored stepping up your game on these paths.
From everything I read on the subject, walking is great for your physical and mental health. It gets you outside in nature and gets your blood pumping! According to Better Health, “just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance.” That’s a lot in one simple walk!. No equipment needed, just a good pair of shoes, appropriate clothing and maybe a bottle of water. Did you know walking can also reduce your risk of developing various diseases, too? As mentioned in the article it can help reduce your risk of heart disease, osteoporosis, type 2 diabetes and some cancers.
Best Walking Trails In Massachusetts
Now, that we’ve established walking is THE exercise we all need, let’s go for a stroll. Here, you will find out about 5 of the absolute best walking trails in Massachusetts that are beautiful and fun. With my own personal knowledge of a few of these, along with help from the website, All Trails, wander through this short list of favorites. From historic wooded areas to cobblestone streets, there’s a little something for everyone here.
If you’re up for a more challenging or longer route, head up to Blue Hills. If water views are what you’re craving, Walden Pond is perfection. There are city walks and country side strolls. Most of these you’ll find to be over a mile and less than 5 miles. But if you really want to get those steps in, do a few loops at one of the below, or try alternate trails at the locations of a few of these fabulous walking trails in Massachusetts. Lace up…and march on! It’s good for you.